Weigh In record (no journal entry) for 24 June 2019
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76.7 kg
Lost so far: 33.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 14.93g | Prot: 18.10g | Carbs: 23.40g.
Snacks/Other: Tee (sis. Vähäkalorinen Makeutusaine), Paistettu Kananmuna, Vaasan Täysjyvä Kauratyynyt. more...
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Losing 2.5 kg a Week
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