Weigh In record (no journal entry) for 04 January 2013
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112.2 kg
Lost so far: 36.8 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2013:
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1510 kcal
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Fat: 55.85g | Prot: 84.30g | Carbs: 169.73g.
Lunch: Egg Drop Soup, Beef Mongolian. Dinner: Lettuce Salad with Assorted Vegetables, White Pizza. Snacks/Other: Oreo Cookies Blizzard (Small). more...
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Losing 3.2 kg a Week
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inmsweantitrust's Weight History
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