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Modestiii89
Journal
24 Jun 19
Modestiii89's Journal, 24 Jun 19
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Weigh In record (no journal entry) for 24 June 2019
54.1 kg
Lost so far:
4.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2019:
1205 kcal
Fat: 71.15g | Prot: 62.68g | Carbs: 73.63g.
Breakfast:
Biedronka Ser Gouda, Indykpol Parówki z Indyka.
Dinner:
Pulpety z Indyka, Ser Feta, Mroźna Kraina Szpinak Brykiet , Ciasto z Galaretką i Truskawkami.
more...
1772 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Grocery Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Modestiii89's Weight History
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