Weigh In record (no journal entry) for 23 June 2019
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42.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 14.06g | Prot: 131.15g | Carbs: 192.69g.
Breakfast: Buah Kiwi, Plum. Tea: Jambu Air, Jeruk Bali, Dymatize Nutrition Iso100 Whey Protein Isolate. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Merah (Butir-Sedang, Dimasak), Pare. more...
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Losing 4.9 kg a Week
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imey_code2's Weight History
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