Weigh In record (no journal entry) for 04 February 2019
|
74.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2019:
|
2243 kcal
|
Fat: 82.19g | Prot: 173.50g | Carbs: 219.91g.
Breakfast: RX Vanilla Almond Butter, Quaker Instant Oatmeal - High Fiber Cinnamon Swirl, Driven Whey Caramel Latte, Cary's Sugar Free Syrup, Coffee-Mate Peppermint Mocha Coffee Creamer. Lunch: Hormel Oven Roasted Deli Turkey, Hormel Turkey Pepperoni 70% Less Fat, Alpine Valley Raisin Cinna-Wheat Bread, Spinach , Egg White , Almond Butter, Alpine Valley Raisin Cinna-Wheat Bread. Dinner: Enjoy Life Dark Chocolate Morsels, FlapJacked Mighty Muffin Double Chocolate, Ice Age Meals Breakfast Pizza . Snacks/Other: Driven Whey Caramel Latte , Apple Juice. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danielle Hawkins's Weight History
|