Danielle Hawkins's Journal, 24 Jun 19

Weigh In record (no journal entry) for 24 June 2019
69.2 kg Lost so far: 5.2 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2019:
1615 kcal Fat: 50.65g | Prot: 161.41g | Carbs: 132.26g.   Breakfast: Maple Grove Farms Sugar Free Syrup, Jif Creamy Peanut Butter, Driven Whey Caramel Latte, Kodiak Cakes Dark Chocolate Flapjack. Lunch: Wegmans Pumpkin Seed Oil, Costco Cooked Brown Rice Organic, Kirkland Signature Boneless Skinless Chicken Tenderloins. Dinner: Kirkland Signature Boneless Skinless Chicken Tenderloins, Costco Cooked Brown Rice Organic. Snacks/Other: Jif Natural Creamy Peanut Butter, Fage Total 0% Greek Yogurt, Grapefruit, Pedialyte Freezer Pops , Beyond Raw BCAA. more...
2651 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.8 kg a Week

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Danielle Hawkins's Weight History


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