Weigh In record (no journal entry) for 24 June 2019
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66.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 33.48g | Prot: 61.71g | Carbs: 74.64g.
Breakfast: Nescau Achocolatado, Pão Francês, Danone Requeijão Cremoso Tradicional, Jussara Leite Desnatado. Lunch: Purê de Batata, Frango Desfiado, Delícia Margarina Delícia Cremosa. Dinner: Crepioca, Frango Desfiado. more...
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Losing 0.0 kg a Week
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