Weigh In record (no journal entry) for 24 June 2019
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75.8 kg
Lost so far: 2.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 49.24g | Prot: 43.15g | Carbs: 107.09g.
Breakfast: Вареное Яйцо, Epica Йогурт Вишня-Черешня, Кофе с Молоком и Сахаром. Lunch: Картофельный Суп. Dinner: Яичница, Плов с Курицей. Snacks/Other: Twix Mini, ЭГО Ряженка 3,2%. more...
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Losing 6.3 kg a Week
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Пивная Шавуха's Weight History
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