Weigh In record (no journal entry) for 24 June 2019
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106 kg
Lost so far: 11 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 33.62g | Prot: 41.63g | Carbs: 104.04g.
Breakfast: Bolo de Macaxeira, Café (Infusão), Leão Chá de Camomila. Lunch: Bisteca de Porco Grelhada, Costa Sul Kani Kama, Bohemia Cerveja Pilsen, Farofa, Maçã, Coblens Ovos de Codorna em Conserva, Quinoa Cozida, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Losing 0.5 kg a Week
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pati.lima79's Weight History
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