Weigh In record (no journal entry) for 24 June 2019
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71.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 57.19g | Prot: 47.75g | Carbs: 31.20g.
Breakfast: Nescafé Espresso, Nescafé Espresso. Lunch: Vinaigrette, Oeuf Dur, Haricots Verts Cuits (à partir de Frais). Dinner: Laitue, Charal Steak Haché à l'oignon. more...
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Gaining 0.3 kg a Week
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