Weigh In record (no journal entry) for 24 June 2019
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82.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 94.25g | Prot: 53.87g | Carbs: 194.99g.
Breakfast: Vitalis Knuspermüsli Schoko, Erdbeeren, Elinas Joghurt nach Griechischer Art. Lunch: Parmesan (Gerieben), Gemüsepfanne, Gemüse Grillen, Nudeln (Gekocht). Dinner: Vitalis Knuspermüsli, Sekt, Wasa Delicate Crisp Rosemary & Sea Salt, Salakis Schafskäse Light 9%, Olivenöl, Tomaten, Starbucks Strawberry Cheesecake. more...
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Gaining 0.7 kg a Week
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