Weigh In record (no journal entry) for 23 June 2019
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63.9 kg
Lost so far: 0.7 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 9.02g | Prot: 40.97g | Carbs: 88.59g.
Lunch: Cooked Fish, White Rice. Dinner: Fried Egg, White Rice. more...
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Losing 4.9 kg a Week
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KurusPasKuliah's Weight History
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