Weigh In record (no journal entry) for 06 March 2016
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67.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 61.61g | Prot: 70.87g | Carbs: 56.38g.
Breakfast: Estrela do Oriente Castanha do Pará, Cafezinho, Aminna Torrada sem Glúten com Abóbora sem Açúcar. Lunch: Perdigão Linguiça Suína, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Pepino (Descascado), Aipo, Giraffas Salada de Alface e Tomate sem Molho Italiano, Raiola Azeitonas Verdes Descaroçadas. Snacks/Other: Trio Barra de Proteína (40g), Nestlé Iogurte Grego Light Maracujá (90g). more...
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1855 kcal
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Exercise:
Spinning - 20 minutes, Resting - 23 hours and 40 minutes. more...
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