Weigh In record (no journal entry) for 24 June 2019
|
80.2 kg
Lost so far: 5.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
587 kcal
|
Fat: 18.65g | Prot: 25.58g | Carbs: 82.10g.
Breakfast: Süßkirschen, Milfina Streichfein Ungesalzen, Aldi Kochschinken, Aldi Vollkorntoast (25g). Lunch: Brokkoli, Bulgur (Gekocht), Spiegelei, Lidl Möhren Gekocht und Mariniert. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
camelina01's Weight History
|