Weigh In record (no journal entry) for 24 June 2019
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63.2 kg
Lost so far: 1.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 82.21g | Prot: 86.54g | Carbs: 30.33g.
Lunch: Montes de Málaga Queso Semicurado de Cabra , Avecrem Caldo de Pollo, Pimientos Verdes, Ajo, Cebollas, Carrefour Yogur Griego Natural, Pollo Rural Filete de Pechuga, Freshona Tomate Frito Receta Artesanal Actualizada, Hacendado Champiñones Laminados. Dinner: RealValle Bacon Cocido Ahumado, Huevo Revuelto. Snacks/Other: Milbona Bebida de Avellanas, Dolce Gusto Cafe Lungo. more...
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Losing 4.2 kg a Week
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patrigarcia21's Weight History
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