Weigh In record (no journal entry) for 24 June 2019
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72 kg
Lost so far: 4.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 5.75g | Prot: 51.03g | Carbs: 53.41g.
Breakfast: Inulin Sanatura, Kiwi, Orangen, Erdbeeren. Lunch: Peperoni, Seitan, Migros Cherrytomaten. Dinner: Farmer's Best Blattspinat, Wassermelone, Kohlrabi, Eiweiß. more...
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Losing 9.8 kg a Week
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Crazy_Bolita's Weight History
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