Weigh In record (no journal entry) for 24 June 2019
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94.9 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 52.98g | Prot: 72.27g | Carbs: 60.02g.
Lunch: La Pastina Molho de Tomate, Cenouras (Sólido e Líquido, Enlatado), Carne de Vaca, Yoki Feijão Branco. Dinner: Azeite Extra-Virgem, Abóbora, Couve, Pif Paf Coxinha da Asa de Frango. more...
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steady weight
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carlabela's Weight History
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