Weigh In record (no journal entry) for 24 June 2019
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74 kg
Lost so far: 2.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 52.51g | Prot: 49.43g | Carbs: 100.13g.
Breakfast: Mis Tereyağı, Tatlı Kırmızı Biber, Domatesler, Polonez Fit Yaşam Hindi Füme Eti, Yörüksüt Lor Peyniri, Yumurta, Salatalık. Lunch: Napolyon Kirazı. Dinner: Mis Tam Yağlı Yoğurt, Nohut Yemeği. Snacks/Other: Nescafe Sade. more...
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Losing 4.2 kg a Week
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kraliCeren's Weight History
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