Bye bye hormonen, tot volgende maand.
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65.4 kg
Lost so far: 16.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 52.58g | Prot: 84.82g | Carbs: 213.12g.
Breakfast: AH Pitloze Witte Druiven, AH Blauwe Bessen, Yoghurt (Mager). Lunch: De Beste Krokante Muesli Rode Vruchten , Halfvolle Vanille Yoghurt. Dinner: Aldi Gyros, Heinz Tomato Ketchup, AH Italiaanse Roerbakgroenten, Bistro Mini Krieltjes. Snacks/Other: Kwini Vanille-Ijs, Gekookt Ei, Jumbo Luchtige Crackers Naturel. more...
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2033 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 47 minutes, Resting - 13 hours and 13 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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Roosmarijn2108's Weight History
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