Weigh In record (no journal entry) for 24 June 2019
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62.2 kg
Lost so far: 3.3 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 10.28g | Prot: 9.11g | Carbs: 48.15g.
Breakfast: Чернослив, Авокадо Авокадо, Фитнес Линия Хлебцы Молодцы, Epica Йогурт Вишня-Черешня. Snacks/Other: Яблоко. more...
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Losing 1.9 kg a Week
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Kuzmailis's Weight History
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