Олечка 23's Journal, 24 Jun 19

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Weigh In record (no journal entry) for 24 June 2019

63.9 kg Lost so far: 0 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2019:

908 kcal

Fat: 33.21g | Prot: 32.31g | Carbs: 124.29g. Breakfast: Кускус (Вареный), Кофе с Сахаром, Billa Вяленые Томаты. Lunch: Перекресток Салат из Свежей Капусты с Огурцами, Ямское Подворье Поджарка из Свинины, Рис Вареный. Dinner: Краснокочанная Капуста. Snacks/Other: Банан. more...

1825 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Олечка 23's Weight History

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Олечка 23's Journal, 24 Jun 19

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Олечка 23's Weight History