ludovic59800's Journal, 24 Jun 19

Weigh In record (no journal entry) for 24 June 2019
67.2 kg Lost so far: 23.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2019:
1879 kcal Fat: 38.25g | Prot: 118.53g | Carbs: 251.23g.   Breakfast: Prozis Glucomannan Konjac Fibre, Bjorg Muesli Fibres Son de Blé Figues Pruneaux, Gayelord Hauser Muesli Superfruits, Golden Muesli Amandes,Noisettes&Raisind, Bjorg Flocons d'avoine Complète, Charles Vignon Muesli Bio Croustillant Amandes Vanille, Gayelord Hauser Carré Transit, Prozis Oatmeal, Café Classique, Biscottes Forme +, Activia 0% Nature, Speculoos (7,5g), Fibres. Lunch: Feelfree Porridge, Marie Poulet Basquaise Riz Cuisiné aux Tomates, Sojasun Yaourt Nature, Taillefine Fromage Blanc 0%, Activia Activia 0% Nature. Dinner: Micellar Casein. more...
1644 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 1.4 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ludovic59800's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.