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Back trying to eat low carb, even In the field.
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142.4 kg
Lost so far: 21.8 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1958 kcal
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Fat: 125.16g | Prot: 134.95g | Carbs: 78.45g.
Breakfast: Nature Valley XL Protein Peanut Butter Dark Chocolate, Great Value Sharp Cheddar Cheese. Lunch: Sea Best Butterfly Breaded Shrimp, Fried or Battered Breaded Floured Shrimp, Baked or Fried Coated Chicken Drumstick with Skin. Dinner: Taco Meat. Snacks/Other: Kind Protein Toasted Caramel Nut. more...
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Losing 3.5 kg a Week
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BigJim1369's Weight History
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