Weigh In record (no journal entry) for 23 June 2019
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83 kg
Lost so far: 1.3 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 39.38g | Prot: 72.75g | Carbs: 147.87g.
Breakfast: Paçoca. Lunch: Quero Feijão Carioca, Dolly Guaraná, Perdigão Linguiça Suína, Carne do Peito de Frango (Assado, Cozido), Arroz Branco. Dinner: Ovo Cozido, Ovo Cozido. Snacks/Other: Pão Caseiro, Café com Açúcar. more...
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Gaining 0.2 kg a Week
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elainefits's Weight History
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