Weigh In record (no journal entry) for 04 January 2013
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78.9 kg
Lost so far: 9.5 kg.
Still to go: 10.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 January 2013:
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363 kcal
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Fat: 23.90g | Prot: 28.53g | Carbs: 4.68g.
Breakfast: eggs, atkins vanilla shake. more...
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Gaining 0.6 kg a Week
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dbarton1962's Weight History
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