Weigh In record (no journal entry) for 04 January 2013
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79 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2013:
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3157 kcal
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Fat: 151.58g | Prot: 141.05g | Carbs: 254.08g.
Breakfast: Brioche Chocolat au Lait, Prince, Jus de Pamplemousse Rose, Café. Lunch: Vin de Table Blanc, Jus d'Orange, Jus de Pomme, Omelette, Camembert, Oranges, Yaourt Brassé Nature, Emmental, Pain Multigrain. Dinner: Bonbons au Chocolat Sucrés, Yaourt Brassé Nature, Emmental, Pain Multigrain, Compote Pomme Framboise, Fromage de Chèvre (Demi Mou), Cassoulet de Castelnaudary. more...
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2422 kcal
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Exercise:
Standing - 4 hours, Sitting - 5 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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