Weigh In record (no journal entry) for 19 June 2019
|
111 kg
Lost so far: 3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
331 kcal
|
Fat: 6.39g | Prot: 31.29g | Carbs: 39.35g.
Breakfast: Банан, Простоквашино Молоко 2,5%, Optimum Nutrition Протеин 100% Whey Gold Standard. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|