Weigh In record (no journal entry) for 23 June 2019
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58 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Poorly.
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509 kcal
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Fat: 12.66g | Prot: 58.37g | Carbs: 39.41g.
Breakfast: Nestlé Svelty Figura 0%, Los Volcanes Queso Oaxaca, Pechuga de Pavo, Bimbo Pan Cero Cero. Snacks/Other: La Huerta Fresas Congeladas, Optimum Nutrition Gold Whey Protein. more...
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steady weight
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Dachzort's Weight History
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