Weigh In record (no journal entry) for 23 June 2019
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63.8 kg
Lost so far: 0.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 92.54g | Prot: 85.37g | Carbs: 11.46g.
Lunch: Pan Keto Patri Style, RealValle Bacon Cocido Ahumado, Espárragos, Gallo Super Boloñesa, Lovilio Provolone , Aceite de Oliva Extra Virgen. Dinner: Montes de Málaga Queso Semicurado de Cabra , Ocean Sea Tacos de Atún, Lidl Camarones Boreales Cocidos y Pelados. Snacks/Other: Milbona Bebida de Avellanas, Dolce Gusto Cafe Lungo. more...
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Gaining 6.3 kg a Week
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patrigarcia21's Weight History
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