Weigh In record (no journal entry) for 23 June 2019
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57.9 kg
Lost so far: 8.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 28.20g | Prot: 114.40g | Carbs: 79.45g.
Breakfast: Эвалар Батончик Турбослим, Савушкин Продукт Творог Мягкий Нежный 0%. Lunch: Эвалар Батончик Турбослим. Dinner: Турбослим Белковый Батончик Шоколадный Кекс. more...
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Gaining 1.4 kg a Week
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optima38's Weight History
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