Weigh In record (no journal entry) for 23 June 2019
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106.8 kg
Lost so far: 33.2 kg.
Still to go: 46.8 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 25.55g | Prot: 26.92g | Carbs: 55.93g.
Breakfast: Pingo Doce Tosta de Trigo Integral, Café Instantâneo (em Pó). Lunch: Pingo Doce Espinafres Salteados, Ovo Cozido, Ovo Cozido. Dinner: Peras, Ovo Cozido, Continente Sopa de Legumes. Snacks/Other: Água. more...
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Losing 1.6 kg a Week
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maricelper's Weight History
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