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Jane Doe Plus Size
Journal
23 Jun 19
Jane Doe Plus Size's Journal, 23 Jun 19
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Weigh In record (no journal entry) for 23 June 2019
95 kg
Lost so far:
1 kg
.
Still to go:
19 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 June 2019:
1610 kcal
Fat: 50.54g | Prot: 35.98g | Carbs: 236.75g.
Breakfast:
Jambon, Leerdammer Spécial Baguette, Brioche.
Lunch:
Auchan Raisins Secs.
Dinner:
Carrefour Cacahuètes Grillées.
more...
2813 kcal
Exercise:
Abdominal (Sit Ups) - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 4 hours and 30 minutes.
more...
Losing 1.4 kg a Week
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Jane Doe Plus Size's Weight History
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