Weigh In record (no journal entry) for 23 June 2019
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61.1 kg
Lost so far: 2.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 7.18g | Prot: 40.33g | Carbs: 80.85g.
Breakfast: Milsani Yoghurt met Aardbei 0%, Body & Fit Smart Protein, AH Muesli Fruit en Noten. Lunch: Bruine Boterham, Délifin Filet de York Ultra Fijn. Snacks/Other: Appel. more...
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Gaining 0.7 kg a Week
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Brittpritt28's Weight History
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