Weigh In record (no journal entry) for 23 June 2019
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50.3 kg
Lost so far: 4.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 7.02g | Prot: 34.75g | Carbs: 52.07g.
Breakfast: Геркулес Монастырский, ВкусВилл Запеканка Творожная Черника, Творог (Обезжиренный). more...
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Gaining 2.1 kg a Week
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