Weigh In record (no journal entry) for 23 June 2019
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71.2 kg
Lost so far: 10.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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2255 kcal
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Fat: 56.54g | Prot: 73.26g | Carbs: 348.53g.
Breakfast: Sun Lolly Wassereis, Kaffee, Aldi Milch 1,5%. Lunch: Aldi Bio Gemüsepfanne Mediterrane Art, Mirácoli Spaghetti Arrabbiata Zubereitung. Dinner: Gutes Land Gouda, American Sandwich Vollkorn, Milch 1,5%, RUF Götterspeise Pulver. Snacks/Other: Lambertz Whole Grain Cookies, Gummibärchen, Kaffee, Milch 1,5%, REWE Zartbitter Kuvertüre, Nutella Nutella, Marshmallows, Gut & Günstig Butterkeks, Hellema Sun Best Fruit Biscuit. more...
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Gaining 0.3 kg a Week
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sarahraven's Weight History
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