Weigh In record (no journal entry) for 23 June 2019
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53.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 16.42g | Prot: 34.45g | Carbs: 117.37g.
Breakfast: Овсяноблин, Банан, Творог 5%. Lunch: Кабачок, Шампиньоны Тушеные, Гречка Отварная. Dinner: Банан, Персики. Snacks/Other: Дыня, Банан, Киви. more...
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Losing 0.7 kg a Week
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Blisss288's Weight History
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