Weigh In record (no journal entry) for 23 June 2019
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80.1 kg
Lost so far: 9.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 67.80g | Prot: 72.33g | Carbs: 174.22g.
Breakfast: Banaanit, Alesto Goji Berries, Rainbow Maapähkinä. Lunch: Kirsikkatomaatit, Paistetut Perunat, Kanafilee, Kirjolohi. Snacks/Other: Oivariini Pehmeästi Levittyvä, Good Food Juusto Riisimaissikakku, Kuohuviini, Banaanit. more...
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Gaining 1.8 kg a Week
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Mehukeitto73's Weight History
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