Weigh In record (no journal entry) for 22 June 2019
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54.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 70.20g | Prot: 78.08g | Carbs: 146.47g.
Breakfast: Макарун, Barilla Макароны Отварные, Простоквашино Молоко 2,5%. Lunch: Кофе Латте, Subway Сэндвич Острый Итальянский. Dinner: Barilla Макароны Отварные, Куриные бедра, Ламбер Сыр Сливочный. more...
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Losing 0.2 kg a Week
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Kiss rain's Weight History
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