Weigh In record (no journal entry) for 22 June 2019
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79.9 kg
Lost so far: 9.9 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 56.00g | Prot: 60.00g | Carbs: 112.00g.
Breakfast: Starbucks Caramel Macchiato (Grande). Lunch: El Pollo Loco Chicken Tostada Salad (No Dressing). Dinner: Starbucks Caramel Macchiato (Grande). more...
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Losing 1.9 kg a Week
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juliannmhall's Weight History
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