Weigh In record (no journal entry) for 22 June 2019
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77.5 kg
Lost so far: 3.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 69.36g | Prot: 55.13g | Carbs: 149.99g.
Breakfast: Aldi Mini Navette, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Heudebert Les Crackers Nature. Lunch: Poulet (Pané et Frit). Dinner: Marie Quiche Lorraine, Marie Quiche Lorraine, Tarte au Thon. more...
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Losing 0.6 kg a Week
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coco97two's Weight History
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