Weigh In record (no journal entry) for 22 June 2019
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89.5 kg
Lost so far: 17.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 36.28g | Prot: 47.07g | Carbs: 69.00g.
Breakfast: Куриные Голени с Кожей, Батон Нарезной, Жареное Яйцо. Lunch: Оладьи, Сгущенное Молоко, Чай с Лимоном и Сахаром. Dinner: Жареное Яйцо. more...
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Losing 9.8 kg a Week
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игнатованата's Weight History
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