Weigh In record (no journal entry) for 22 June 2019
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74.4 kg
Lost so far: 18.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 14.13g | Prot: 77.37g | Carbs: 71.74g.
Lunch: Friboi Patinho Bife, Abóbora Moranga, Tio João Arroz Integral Cozido, Quero Feijão Carioca. Dinner: Coqueiro Atum Ralado em Óleo, Tirolez Creme de Ricota, Pão Francês. Snacks/Other: Friboi Carne Moída Patinho, Batata Doce. more...
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Gaining 0.6 kg a Week
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cindyoli's Weight History
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