Weigh In record (no journal entry) for 22 June 2019
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58.9 kg
Lost so far: 7.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 83.23g | Prot: 29.57g | Carbs: 46.20g.
Breakfast: Помидоры, Сливочное Масло, Яйцо, Огурец (с Кожурой), Спаржа, Редис, Авокадо, Зеленый Лук. Snacks/Other: Хурма, Penny Markt Fleischwurst, Черешня. more...
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Losing 3.5 kg a Week
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anutas87's Weight History
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