Weigh In record (no journal entry) for 22 June 2019
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55.6 kg
Lost so far: 4.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 48.59g | Prot: 91.72g | Carbs: 148.69g.
Breakfast: Kaufland Bio Apfelmark, Küchenmeister Dinkelmehl Typ 630, Ei, Magerquark. Dinner: Gut & Günstig Weizenbrötchen, Dulano Original Fränkische Bratwurst, Grillmeister Putenbrustschnitzel Knoblauch Pfeffer, Dulano Geflügel Bratwurst. Snacks/Other: Pittjes Wasabi Erdnüsse, Süßkirschen. more...
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1670 kcal
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Exercise:
Sitting - 6 hours, Walking (slow) - 3/kph - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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jnnfrbrngn's Weight History
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