Weigh In record (no journal entry) for 22 June 2019
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96.3 kg
Lost so far: 1.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 38.59g | Prot: 16.44g | Carbs: 27.05g.
Lunch: Hot Dog met Ketchup en/of Mosterd. Snacks/Other: Atkins Chocolate Coconut. more...
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Losing 0.1 kg a Week
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baily261's Weight History
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