|
Allez hup, schommel schommel 😂
|
78.5 kg
Lost so far: 6.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
725 kcal
|
Fat: 35.12g | Prot: 39.94g | Carbs: 60.92g.
Breakfast: Aardbeien, Alpro Amandelmelk Original, Lijnzaad, AH Chiazaad, Quaker n. Dinner: Avocado Mayonaise, Tomaten, Aldi Feta, Komkommer (Geschild), Olie en Azijn Dressing (uit Eigen Keuken), Gemengde Sla, Lidl Gepelde Steak II, Boni Verse Frieten. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helenaatje's Weight History
|