30.5 BPI
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98.0 kg
Lost so far: 6.4 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 94.24g | Prot: 95.52g | Carbs: 118.44g.
Breakfast: The Original Low Fat Coffee Creamer, Coffee. Dinner: Honey Wheat Bread, Caesar Salad, Aussie Fries, Outback Special (12 oz). Snacks/Other: Sweet and Salty Nut Granola Bars - Peanut, No Sugar Added Vanilla Ice Cream Bar. more...
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Losing 1.6 kg a Week
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Ruby-Rube's Weight History
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