daniellygurgel's Journal, 22 Jun 19

Weigh In record (no journal entry) for 22 June 2019

100.8 kg Lost so far: 4.2 kg. Still to go: 25.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2019:

360 kcal

Fat: 24.98g | Prot: 32.53g | Carbs: 0.74g. Breakfast: Ovo Frito, Quatá Queijo de Coalho, Sadia Presunto Cozido Magro. more...

7747 kcal

Exercise: Hiking - 6 hours, Walking (slow) - 3/kph - 6 hours, Walking (moderate) - 5/kph - 6 hours, Sleeping - 6 hours. more...

Gaining 2.3 kg a Week


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daniellygurgel's Weight History