Weigh In record (no journal entry) for 22 June 2019
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55.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 33.15g | Prot: 27.48g | Carbs: 108.26g.
Breakfast: Kerupuk Makanan Ringan, Pisang, Jambu Biji. Lunch: Rujak Cingur, Hoka Hoka Bento Chicken Teriyaki. Snacks/Other: Hoka Hoka Bento Shrimp Roll, Kentang Goreng. more...
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steady weight
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