Weigh In record (no journal entry) for 04 January 2013
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54.5 kg
Lost so far: 12.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2013:
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654 kcal
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Fat: 8.61g | Prot: 26.39g | Carbs: 113.58g.
Breakfast: Rocher, Ferme et Fondant Citron. Lunch: Nougat, Clémentines, Ferme et Fondant Citron, Muffin Anglais. Snacks/Other: Nougat. more...
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Losing 2.8 kg a Week
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